Hi, I'm Ash
I’d love to share with you how movement, mindfulness, conscious breathing and a sprinkle of kindness can improve your wellbeing.
Coming from the corporate world, I’ve personally developed tools to help busy professionals find calm and balance while building strength and resilience of mind, body and soul.
Hatha, vinyasa, yin, mindful trauma informed, post and prenatal yoga.
Start Your Journey of Wellbeing and Health Today!
Corporate Yoga
Yoga is a valued benefit by employees. It reduces stress and increases productivity. Onsite yoga with a virtual option for employees working from home is ideal.
Grief & Trauma Support
Allow the combination of gentle movement, breathing and mindfulness work it's magic on you. Scientifically proven to improve trauma symptoms.
Find Your Inner Zen
It all starts within. Our external world is a reflection of our inner world. Yoga helps us reach a place of stillness & develop loving kindness for ourselves and others.
Types of Classes
- Hatha Flow
- Vinyasa Flow
- Mindful Trauma Informed
- Post & Prenatal
- Yin
Benefits
- Improve Flexibility
- Get Stronger
- Achieve Peace of Mind
- Stay Calm & Balanced
- Develop Loving Kindness
What Others Say
Ash’s students are mainly professionals, in their twenties, thirties and forties. Living in Dubai, their cultural background is diverse. Each student brings a certain richness to the classes & the yoga community.
